SERVICES
Adult Therapy
SERVICES
Individual Therapy
At PsychWell, we’re here to support life’s challenges with compassion and expertise. Located in the inner west of Sydney our individual therapy services are focused on building resilience, managing stress, and returning to a place of well being.
We work with adults facing a range of concerns, including:
Building self-esteem
Managing work-related stress
Navigating relationships and their challenges
Improving troubled relationships
Anger management
Achieving work-life balance
Adjusting to life changes (such as an empty nest)
Depression and anxiety
Coping with chronic illness and physical health concerns
Healing from trauma
Grief and loss
Reach out to us today and take the first step toward a more balanced, fulfilling life
SERVICES
Couples Therapy
Relationships can be challenging. At PsychWell, we specialise in couples therapy to assist partners improve communication, resolve conflicts, and strengthen emotional connection.
Our registered psychologists offer expert, evidence-based care to support relationship complexities and rebuild reconnect.
If you're experiencing:
Communication struggles
Trust issues or emotional distance
Ongoing conflicts
Stress or anxiety impacting your relationship
We offer personalised therapy with proven methods, including:
Gottman Method: Strengthening trust and connection
CBT: Shaping healthier thought patterns
Individual Therapy: Supporting personal growth for relationship success
Contact us today and take the first step towards a stronger, more fulfilling relationship
SERVICES
SIRA- Workcover and CTP
Recovering from an injury can be challenging, but support does not have to be faced alone. Many of our psychologists are accredited by SIRA, providing expert care to those affected by workplace or motor vehicle injuries. Evidence-based care is customized to each individual’s journey, providing practical support and understanding at every step.
Our caring team of psychologists has experience supporting people through:
Anxiety and panic disorders
Workplace bullying
Depression
Chronic pain
Trauma and PTSD
Physical injuries
Healing takes a team, and close collaboration with doctors and other allied health professionals ensures a holistic approach to care and support.
SERVICES
NDIS
At PsychWell, NDIS counselling services for adults are designed to support individuals with disabilities in nurturing their mental health and personal growth within a safe, serene environment.
Explore Challenges
Together, obstacles are uncovered and areas needing attention are gently explored, fostering a deeper understanding of the journey.
Develop Strategies
In a collaborative spirit, simple yet effective strategies are created to help overcome challenges and move closer to goals.
Create Solutions
At a comfortable pace, personalised solutions are crafted to reflect unique circumstances and aspirations, guiding toward a more fulfilled life.
Provide a Safe Space
Compassionate therapists offer a calm, non-judgmental space to share thoughts and emotions freely, ensuring clients are heard and supported.
How We Can Help
NDIS counselling at PsychWell supports adults in:
Deepening understanding of emotions, navigating them with clarity and calm.
Enhancing self-awareness and gaining insight into personal experiences.
Addressing challenges across various life areas, with care and intention.
The approach is grounded in individual needs and goals, creating a truly personalized experience that nurtures growth, resilience, and well-being.
Reach out today to learn more about our NDIS counseling service.
Supporting You on Your Journey
PsychWell is more than a mental health practice—it’s a community dedicated to helping you thrive. Whether you’re seeking to overcome anxiety, heal from trauma, or simply rediscover balance, we’re here to walk alongside you every step of the way.